We can meet online or in person.
First, we discuss what is happening for you. As I have many different pathways to offer, our conversation gives me cues on how to begin. If pain relief is the goal, then resetting the nervous system is a great first step in releasing built-up tension.
I don't focus on the problem; instead, I support the body's health and vitality. Often, we begin by using a gentle, healing touch to listen deeply to what is going on. This offers new ways of perceiving and coordinating the body-mind self that are beyond words.
In the second half of the session, we move, exploring and understanding how to get organized for vitality and ease. I choose specific, simple, transformative exercises, and we do them together—taking the time necessary to enjoy where we find ourselves. My goal is to start each client on a path — a practice that is unique and enjoyable enough to inspire them to use the work every day.
We can meet online or in person.
First, we discuss what is happening for you. As I have many different pathways to offer, our conversation gives me cues on how to begin. If pain relief is the goal, then resetting the nervous system is a great first step in releasing built-up tension.
I don't focus on the problem; instead, I support the body's health and vitality. Often, we begin by using a gentle, healing touch to listen deeply to what is going on. This offers new ways of perceiving and coordinating the body-mind self that are beyond words.
In the second half of the session, we move, exploring and understanding how to get organized for vitality and ease. I choose specific, simple, transformative exercises, and we do them together—taking the time necessary to enjoy where we find ourselves. My goal is to start each client on a path — a practice that is unique and enjoyable enough to inspire them to use the work every day.